Importance of Insoluble Fiber for Nutrition & a Healthy Diet

Did you know...

• Taking insoluble Fiber regularly can help you lose weight. 
• Fiber was associated with a 28 percent decrease in risk of Type II (non-insulin-dependent) diabetes in women.
• Adequate Fiber reduces your risk for colon cancer, digestive disorders, and diverticulosis.
• The typical American eats only 11 grams of Fiber per day, much less than the recommended 20-30 grams per day.  

Source: "Bulking Up Fiber’s Healthful Reputation" by Ruth Papazian

Facts about our All Natural Fiber Products:

• Our Fiber Crunch provides natural soluble fiber to retain normal cholesterol levels by binding to cholesterol so it can't be absorbed. At the same time, the insoluble fiber aids colon health by assisting digestion and promoting regularity. Its tasty, crunchy formula packs a high-fiber punch with 5 grams per serving.
• Our Fiber Plan combines four natural soluble fibers, helping to retain normal cholesterol levels, aiding good digestion and promoting regularity. Two teaspoons contain 4 grams of dietary fiber.
• Each serving of our Fiber Tablets provide 3 grams of dietary fiber with just 5 calories. They make it easy to do what's good for you.

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